1hr massage £55
Deep Tissue Massage
A deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles.
Deep tissue massage is often recommended for individuals who experience consistent pain, or who have tension in their body from prolonged stress or a repetitive physical activity or work posture.
Deep tissue massage is applied to both the superficial and deep layers of muscles, fascia, and other structures. The sessions are often quite intense as a result of the deliberate, focused work. Receivers of deep tissue massage may sometimes have their pain replaced with a new muscle ache for a day or two, before feeling better.
Regular deep tissue massage can effectively reduce stress levels, stimulating the body's natural ability to heal.
This rejuvenating treatment fuses together nourishing oil application with deep therapeutic massage, using rhythmic pressure to help relieve soreness, back ache and tired muscles, leaving you feeling thoroughly pampered and relaxed.
This reviving, deep form of massage uses specific strokes and stretches to help obtain maximum performance and physical conditioning of the body and reduce incidence of injury and pain. It will increase your body's power, endurance, and improve flexibility whilst also relaxing you.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands” and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.
It’s important when pregnant to take some time out to pamper yourself. Pregnancy massage is a relaxing and safe way to soothe aches pains incurred through the changes and extra load your body bears during pregnancy.